Sunday, April 8, 2012

Veg Frittatas

Waking up and running right out the door is a regular in my home. What comes with it is a bad breakfast habit. So, in an attempt to not starve, and at the same time not wake up early just to make breakfast... I made some Veg Frittatas today (and hope they last me a couple of days) !

It's rather quick and easy to make. You can stick to the non spicy version, if you'd like.





Saute
2 tbsp Olive Oil
1/2 cup white onions chopped
1/2 cup green peppers chopped
1/2 cup red peppers chopped
1 zucchini chopped
 with salt, pepper, and chilli powder (optional, do not use if you don't want them spicy)

Whisk together 7-8 eggs, add some herbs/oregano and keep aside

Saute - Paper Cups - Fill with Eggs - Top with Cheese
  1. Preheat the oven to 350 F
  2. Use muffin paper cups or a small square sheets of parchment paper to layer the muffin trays in the shape of a cup
  3. Toss in the sauteed veggies into each of the muffin cups (this will hold the cups in place)
  4. Fill the remaining area with egg, top with some cheese and bake for 10-12 minutes or until the eggs are set
  5. Serve warm or cold. You may store it in the Refrigerator in an air tight glass container and consume over a few days.

4 comments:

  1. Easy recipe and looks yum! now i have to try this one :)

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  2. ah!! this is like a baked muffin omelette ;). Maybe i should try this, to see if i can get back my lost love for eggs.

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  3. Lost love? Whatever happened there??
    Yes, do try. Zucchini has such a lovely flavor... I think you might enjoy it! My tray of frittatas got emptied in 2 days. :D

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