Wednesday, June 10, 2015

MCP Soup

MCP is my version of a mint coconut and pepper soup. It's healthy, flavorful and super easy to make. It was so good that we devoured it prior to taking a picture. 

I used my cuisinart 13 cup food processor to chop up the onions, peppers, ginger and garlic; bagged them for the week. For the soup, you need 

1 cup chopped yellow onions
1 cup chopped peppers (yellow, orange, red)
2 green chillies
2 garlic cloves
1 inch ginger chopped
1 sprig of mint leaves
1/4 cup coconut milk
2 cups veggie stock or water
Spices of your choice - I used cumin, coriander and pepper
Salt to taste 

Sauté the veggies (don't add mint) in a pan with the spices. Cool slightly, then transfer to blender (Vitamix) and blend with veggie stock and coconut milk on 10 for about 40 seconds and then on high for a minute or two. Turn off, and add mint leaves and blend quickly on variable and 10 for a few seconds. Transfer to bowl, add salt to taste and serve!


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